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entertainment
Mar 13
Global sleep crisis revealed
AI-Generated from
The Age
1.
What is the impact of poor sleep on our cognitive abilities?
A
Improves memory
B
Enhances decision-making skills
C
Reduces cognitive abilities
D
Boosts creativity
2.
How does poor sleep affect our physical health?
A
Increases energy levels
B
Boosts immune system
C
Decreases risk of chronic diseases
D
Weakens immune system
3.
What is the relationship between poor sleep and mental health?
A
Reduces stress levels
B
Improves mood
C
Increases risk of anxiety and depression
D
Enhances focus
4.
How does poor sleep affect our productivity?
A
Increases efficiency
B
Boosts creativity
C
Reduces productivity and focus
D
Enhances problem-solving skills
5.
What is the impact of poor sleep on overall quality of life?
A
Enhances social relationships
B
Improves overall well-being
C
Reduces quality of life
D
Boosts self-esteem
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