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Feb 16
Simple food combo may outperform omega-3 supplements for reducing inflammation
AI-Generated from
FOX News - Health
1.
What did the new study find about kefir paired with prebiotic fiber?
A
It reduces inflammation more effectively than omega-3 supplements alone.
B
It has no effect on inflammation.
C
It increases inflammation in the body.
D
It is less effective than omega-3 supplements alone.
2.
Which combination was found to offer gut health benefits?
A
Kefir and prebiotic fiber
B
Omega-3 supplements alone
C
Kefir and omega-3 supplements
D
Probiotic supplements
3.
What did the study suggest about kefir and prebiotic fiber?
A
They have no impact on gut health.
B
They are harmful to the gut.
C
They improve gut health.
D
They should not be consumed together.
4.
Which supplement was found to be less effective than kefir with prebiotic fiber?
A
Omega-3 supplements alone
B
Probiotic supplements
C
Vitamin C supplements
D
Vitamin D supplements
5.
What benefits were associated with the combination of kefir and prebiotic fiber?
A
Reduced inflammation and improved gut health
B
Increased inflammation and gut problems
C
No benefits observed
D
Only improved gut health
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